Can I do Pilates when I am injured?

Absolutely! Even though Pilates offers much more then just rehabilitation, we can help you recover faster and more safely while keeping up your fitness levels. It is important to remember that our teachers have extensive knowledge of injuries and post surgery rehab as well as antenatal and postnatal health.

COVID-19 Response

45 minute Face-to-Face Appointments Continue with Enhanced Infection Control Processes in Place to Protect You:

Click here to find out more about How we keep You Covid Safe.

LWF @Home Online Appointments are Available Too When Required:

Book Your Online Appointment Here