What if I have never done Pilates before?

Don’t worry you’re not alone as we always have new clients in our Level 1 classes.

Mat classes: Prior to the start of class, our instructors confirm any new participants and ensure they’re given an overview of the principles of pilates including breathing, posture and core engagement.

Reformer class: If you have never used a reformer machine before we encourage you to start with a 1-1 with one of our physiotherapist. A great chance to get individual attention to assist you in achieving your goals quicker and safer for future group based classes

COVID-19 Response

45 minute Face-to-Face Appointments Continue with Enhanced Infection Control Processes in Place to Protect You:

Click here to find out more about How we keep You Covid Safe.

LWF @Home Online Appointments are Available Too When Required:

Book Your Online Appointment Here