Commonly caused by tendon pain due to doing too much too soon or without enough recovery between intense bouts of activity, but it can be caused by pain where the abdominal and adductor muscles insert at the front of the pelvis too and also sometimes within the aforementioned muscles too. This type of complaint commonly becomes an ongoing issue when you don’t address the cause, so ensure to get your recovery underway consult with your specialist MSK physiotherapist at LWF as soon as possible.

If you pull up running with pain at the front or inside of your hip or groin then you may have caused the muscle to go into a protective spasm or worse still it may have been torn. Early assessment and accelerated rehab is key to a speedy and effective return to what you love.

This can be down to structural injury or just a pre-warning from your nervous system that not all is as well as it was. Osteoarthritis can occur with advancing age but can also occur in the sporting male at earlier ages too so best to get things checked with an LWF expert without letting it become persistent. Our Specialist MSK Physiotherapists will know if you need further investigation from your initial appointment.

Commonly caused by tendon pain at the outside of your hip, more frequent in females but can happen to men too. This will become persistent unless you place it in the right environment to heal, so don’t delay start this today.