This type of complaint tends to either be traumatic in nature or spontaneous and multifactorial in nature. Rehabilitation with a specialist MSK Physiotherapist is an important part of your pathway to health and performance from any traumatic cause to ensure you are safe before returning to what you do. Following recurrent dislocations there are often sequencing and timing issues in your shoulder, which are essential to address and LWF MSK physiotherapists are trained to assess and resolve these deficits fully. Although for some types of instability to do what you love means in some cases surgery is required and our expert physiotherapists can help you return to be better than ever once your surgeon has given the go ahead for your rehabilitation to begin.